Self-Acceptance is like a balm for the soul. Most of us feel, often unconsciously and unknowingly, that we are not fundamentally okay the way we and that we need to be some way other than how we are. This non-acceptance of ourselves can act as a barrier to our natural sense of well-being, happiness, & enjoyment of life. It may be true or wise to want healing or seek to improve ourselves in one way or another. But if what we seek to improve is confused for who we fundamentally are, we wage a subtle war with ourselves. Self-acceptance is the opposite; it is the medicine. It provides the grounds for healing, genuineness, & inner freedom.